The Benefits of a Personal Trainer

Training to keep fit is something you have to be dedicated to, and you also need to find time on a regular basis to go to the gym. If you are working out to lose weight it can be even harder and also very frustrating. You work hard and yet the results are  long time … Read more

What is Testosterone Deficiency? 

Testosterone is a steroid hormone directly correlated to physical development, growth, and sexual health. While both men and women produce testosterone, women produce this hormone in smaller quantities and it is more prominently found in men. Testosterone can fluctuate due to a variety of reasons. However, age has been found to be the number one culprit. … Read more

Why Casual Dating is the Way to Go

Single people these days often have busy lives. This makes it very hard to find someone to form a relationship with. Or, in many cases, men and women – young and old – might not want a relationship. They may just want casual hook-ups, which are still not easy to find! The problem with the … Read more